Gym Bratz – Suggestions On Workout For Beginners In The Gym [S1E2]
Reading Time: < 1 minutes New to the gym? Hannah’s got you covered with how to conquer your gym anxiety and look like you know what you’re doing on day one. View on youtube
November 5, 2023
Gym Secrets – How To Exit A Business Partnership [S1E16]
Reading Time: < 1 minutes “Resentment builds and you realize, why am I doing this with this person”. Too often gyms form with multiple partners who have the exact same skillset. Instead of doubling the output– it doubles the problems. Today Cale, Ed, and Mike are sharing their personal experiences and opinions on opening a gym with a partner, and …
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Gym Secrets – How Often Should You Meet With Your Employees [S1E15]
Reading Time: < 1 minutes “I can’t stress enough how important it is to have a meeting cadence that reminds employees why they are doing what they’re doing.” How often do you really need to meet with your team to increase productivity and not waste company time? Cale Mike and Ed are sharing what’s worked best inside of their gym, …
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Gym Secrets – Coachability and Leadership (with special guest Chad Molyneaux of NLCA) [S1E14]
Reading Time: < 1 minutes “Sales, marketing, client delivery– just nail those“. Cale, Ed, and Mike are sitting down with Chad Molyneaux, founder of Next Level Coaching Academy, to talk about leadership, pitfalls, and how he scaled his online business to 7 figures in under a year. Chad is sharing how he structures his company for success and the core …
Gym Secrets – Why Gym Owners Burn Out [S1E13]
Reading Time: < 1 minutes “In order to grow you have to get out”. Today Mike and Ed are sharing a quick story about burnout. Why we feel it, how to spot it, and what to do to get yourself back to a motivated state. View on youtube
Cookies & Coffee – Leadership (Part 2) – How To Cultivate Leaders [S1E18]
Reading Time: < 1 minutes Just as important as it is to be a great leader, it’s also an exceptional skill to be able to identify leadership potential in others. Today Cale and Maggie are sharing how they spot leaders within their organization that are able to grow and learn with the company- and how to tell when it’s time …
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Cookies & Coffee – Leadership (Part 1) – Stepping Into The Role As A Leader [S1E17]
Reading Time: < 1 minutes As spouses and business partners Cale and Maggie have a unique perspective on growing businesses together. In part one of leadership, they are diving into strategies and tips to become an exceptional leader of an organization and in your life. Cale and Maggie detailing their own personal experience working their way up through the executive …
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Cookies & Coffee – Divorce (Part 3) – It All Boils Down To This [S1E16]
Reading Time: < 1 minutes Communication is a fundamental piece of any relationship. Cale and Maggie are discussing how they move as a team in order to make decisions that are best for their relationship. Ego has no place in a marriage. Vulnerability is the key to moving without ego, and in the interest of the marriage, rather than the …
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Cookies & Coffee – Divorce (Part 2) – Communication and Intimacy [S1E15]
Reading Time: < 1 minutes After the ‘Honeymoon Phase’ ends, how do you keep the spark alive in your marriage? Cale and Maggie are sharing the common pitfalls of marriage and their tips to keeping the relationship strong over time. Cultivate excitement within your relationship so that both people feel like desired, active participants in the relationship. View on youtube
Cookies & Coffee – Divorce (Part 1)- Reverse Engineering an Incredible Marriage [S1E14]
Reading Time: < 1 minutes Did you know 42% of first marriages end in divorce? Why is that? Today Maggie and Cale are breaking down the ‘dont dos’ of a marriage. What boundaries can be set to avoid pitfalls in a relationship? Cale and Maggie are having an honest open relationship about how to spot red flags and improve your …
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