Employee gift Ideas that won’t break the bank
Reading Time: 2 minutes Take a look at this holiday gift guide to spark ideas for employee gifts! Gift giving doesn’t have to break the bank this year.
Engagement
What Could Be Killing Your Gains? Why Your Muscles Aren’t Growing.
Reading Time: 3 minutes If you have reached a plateau in your muscle gains don’t panic. Here are the top 5 reasons why muscle building progress has stalled.
The Best Types of Fitness Classes, Ranked
Reading Time: 3 minutes The Best Types of Fitness Classes, Ranked We’re breaking down the most beloved fitness classes, so that you can give your gym members the types of fitness classes that will keep them coming back. With so many options, this list should give you a good idea of what fitness classes to have in your gym. …
The Rise of Pilates: Everything You Need to Know
Reading Time: 3 minutes The Rise of Pilates: Everything You Need to Know Move over cycle studios– pilates is the new ‘fitness it girl’. As SZA sang in her most recent album, “I wanted to be thick now I wanna be thin, heard pilates was in”. As clothing trends change, so do body image trends, and fitness trends. …
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Is the Rise of Weight Loss Medication Killing the Fitness Industry?
Reading Time: 3 minutes Is the Rise of Weight Loss Medication Killing the Fitness Industry? The rise of weight loss medications could spell fortune for medical spas, and challenge for conventional weight loss programs. Medications such as Ozempic, Wegovy, Manjaro, and its basic name, semaglutide, have gained popularity as many people are trying to keep up with the current …
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How To Create A Positive Gym Culture and Community
Reading Time: 3 minutes How To Create A Positive Gym Culture and Community Most Gym Owners open their businesses because of their love for the fitness industry. Many have stories of how a gym and its community changed their life for the better, so they set out to create their own. Once the doors are open, and the …
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How to Grow Your Online Fitness Business
Reading Time: 3 minutes The number of online fitness businesses is steadily growing, because people want convenience in their health strategies, tailored workouts and new fitness experiences. The global digital transformation has revolutionized the fitness industry, creating more opportunities and greater demand. Are you considering an online fitness business? Here are some reasons to get started: You have flexibility …
What Is the Target Market for Fitness Gyms?
Reading Time: 3 minutes Identifying your target market is critical to your gym’s success. A target market is a specified group of consumers likely to support your business. With the right data and analytics, you can identify and segment your target market to better understand consumer behavior and tailor your marketing strategies. Types of Target Market Segmentation …
A Deep Dive On The History Of Women and Exercise: Why Women Should Be Strength Training
Reading Time: 3 minutes Throughout history, women have shied away from strength training and weightlifting for fear of looking masculine, becoming injured, and a desire to fit in with societal norms of femininity. Luckily, more and more women have seen the benefits of strength training on their mental and physical health. Let’s dive into the past that suppressed …
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Creating a Marketing Analysis for a Gym Business Plan
Reading Time: 3 minutes If you want to start your gym business right, you need the right tools. A gym business plan provides a foundation for exercising your ideas and seeing whether your business can sustain itself and be profitable. First, you must know what to include when starting a gym business plan. This gym business plan template …
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